About me
Qualifications & Experience
I have been in practice for 19 years. I qualified with a BSc (Hons) in Counselling & Psychotherapy in 2007, also qualifying as a Clinical Supervisor in 2017, and was certified as a Hakomi Practitioner in 2022.
I have lectured and worked as a group supervisor in a college for student therapists.
How I'll work with you
My approach is grounded in Person Centred (Talk) Therapy, enriched by the Hakomi Method — a somatic ( body-oriented ) approach. In Person Centred Therapy, I trust that you are the expert of your own life, my role is to walk alongside you as you access your own understanding with my support.
We can only change what we are aware of. My work focuses on helping you access deeper levels of understanding, moving towards meaningful and lasting change, at a pace that feels safe and manageable for you.
Your story matters
There may be many reasons that bring someone to therapy, and your story really matters in its own right. I understand that reaching out can feel like a big decision. When you feel ready to take that step, I’d warmly welcome hearing from you.
Two decades of practice
Verified by Psychology Today. Member of the Irish Association for Counselling & Psychotherapy (IACP, M3370). Member of The Hakomi Education Network.
You’re welcome to book an online or an in-person appointment. I’m based in Dundrum, D14.
“We can only change what we are aware of. My approach focuses on helping you access deeper levels of understanding, moving towards meaningful and lasting change.”
You reach out by phone, email or form — no commitment required.
We have a phone call to say an initial hello.
We arrange your first session — in person in Dublin 14 or online.
You may recognise yourself here
Life feeling heavy
Sometimes life becomes overwhelming in ways that are hard to name. You might feel low, exhausted, or as though you’re carrying something too heavy to hold alone.
Relationships & connection
Our relationships with others — and with ourselves — shape so much of how we feel. Difficulties here can leave us feeling lost, hurt, or deeply alone.
Difficult experiences
Painful or traumatic experiences — whether recent or long ago — can leave a lasting mark on how we feel and how we move through the world. This work is held gently and at your pace.
Sense of self
Questions about who you are, what you want, or why you keep repeating patterns that don’t serve you. This work can be quietly transformative.
I offer a free initial phone consultation — no pressure, no commitment.